Can we practice self-care and still seek social justice?

In December, Adrienne Lauby invited me on the KPFA radio show, Pushing Limits, to discuss self-care. We chatted about living in times of political crisis, alternatives to self-sacrifice. Discussing what self-care is, and small doable ways to bring self-care into our lives.

Can we practice self-care and still seek social justice?
Listen here:
https://kpfa.org/episode/pushing-limits-december-20-2019/

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